139K views · 3.2K reactions | This week I launch Shaun T's "Dance Crea-Shaun"! -Each week you will learn a new dance. -Each Day you'll learn one 8 count. -You'll learn four 8 counts throughout the week. -On Friday you'll be ready to Cize it up and put it together. Here's your first 8 count of routine #1. #cize PRACTICE PRACTICE PRACTICE so that tomorrow you'll be ready for 8 count number 2. | Shaun T | Facebook
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139K views · 3.2K reactions | This week I launch Shaun T's "Dance Crea …
139.9K amharc3 weeks ago
FacebookShaun T
12 reactions | Get ready to GET UP and HAVE FUN! Shaun T is back with...
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12 reactions | Get ready to GET UP and HAVE FUN! Shaun T is back with...
795 amharc1 week ago
FacebookBODi
8.4K views · 162 reactions | Today, we are launching 2️⃣ brand-new, FREE workouts with Shaun T! These 25-minute workouts are available to anyone and showcase a compilation of moves from all of Shaun's workout programmes, including Focus T25, Insanity, Shaun Week, Hip Hop Abs, and more.  Try these workouts NOW on Beachbody On Demand: https://bit.ly/33tUMTE | BODi | Facebook
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8.4K views · 162 reactions | Today, we are launching 2️⃣ brand-new, FREE w…
8.4K amharc2 weeks ago
FacebookBODi
120K views · 1.9K reactions | Now available! SHAUN:20 is a mini-program of INSANITY workouts, remixed to be all low-impact but high-intensity! These hard-hitting workouts are perfect for those on a time crunch who still want INSANE results.  Who's pressing play or has already on SHAUN:20?! | Shaun T | Facebook
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120K views · 1.9K reactions | Now available! SHAUN:20 is a mini-progra…
38.9K amharc6 days ago
FacebookShaun T
285K views · 6.7K reactions | 5min WORKOUT for Wednesday! Great butt, legs, and arms! Do each exercise for 1min for an extra 5min burn! 1. Demi squat jack 2. Front curl widest curl 3. Demi squat Jack Demi lunge 4. Push press hammer curl 5. Demi squat Jack adductor floor tap Have fun!!! | Shaun T | Facebook
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285K views · 6.7K reactions | 5min WORKOUT for Wednesday! Great butt…
285.2K amharc3 weeks ago
FacebookShaun T
56K views · 1.9K reactions | The easiest 5 min AB workout EVER!...
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56K views · 1.9K reactions | The easiest 5 min AB workout EVER!...
56.2K amharc6 days ago
FacebookShaun T
40K views · 535 reactions | Press play on this 10 minute workout with a set of medium dumbbells and let's DIG DEEP together. Feel free to repeat this circuit more for a full-body burn.  | Shaun T | Facebook
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40K views · 535 reactions | Press play on this 10 minute workout with a set …
40.2K amharc2 weeks ago
FacebookShaun T
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265K views · 6.9K reactions | 5min EXTRA workout! Full Body Tone! Do e…
265K amharc1 week ago
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233K views · 5.4K reactions | 5min EXTRA WORKOUT! CARDIO CRAZY -…
233.3K amharc2 weeks ago
FacebookShaun T
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62K views · 1.7K reactions | WEEK 2: 5min LOW IMPACT Cardio workout #…
62.4K amharc3 weeks ago
FacebookShaun T
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