While zucchini and other summer squashes are 94% water, cucumbers are slightly more hydrating with 96% water. 1 Cucumber is ...

Most adults need between 1.5 and 2 cups of fruit per day. Orange juice counts towards this goal, but experts recommend ...

Fruits that have a high glycemic index can spike your blood sugar, particularly if they're eaten on an empty stomach or in ...

Curious how white rice affects your blood sugar? Learn why it causes a quick spike, the role of resistant starch, and smart ...

Feel Free and similar products contain synthetic kratom compounds like 7-OH, which act like opioids and are not federally ...

Certain medications can hurt the kidneys when taken for too long or in too high of doses. Learn which drugs to discuss with a ...

It is not possible to become pregnant naturally after menopause. That is because menopause occurs when your body stops ...

Electrolyte drinks and tablets containing sodium and potassium can potentially affect your blood pressure. Learn how and when ...

Many people have been on some form of contraception for years, but what are the effects—both negative and positive—of ...

Consuming most of your calories in the first half of the day may come with multiple health benefits. Here's what to know.

Along with consuming a heart-healthy diet, regularly drinking these beverages can support healthy cholesterol levels. Here's ...

Egg intake in moderation does not appear to negatively impact cholesterol or heart health as long as its combined with other ...