Discover why true peace remains elusive and how trust, empathy, and communication can transform conflict into lasting harmony ...

As we move into midlife, we become increasingly aware of our mortality. While this can increase our anxiety, it can also be a ...

Today's youths are the most anxious, depressed, and medicated generation on record. Those of us in the mental health field ...

Discover how discernment counseling helps couples on the brink of divorce—especially when one partner wants to separate and ...

Today's leaders are forced to drive employee compliance while requiring their commitment, undermining engagement and ...

It’s vitally important to be a trauma-informed clinician, but we shouldn’t confuse trauma-informed with trauma-trained. The ...

People are often surprised when they hear I'm a journalist-turned-therapist. I recently had the chance to attend a journalism ...

When asked what would get them away from their phones, kids reported wanting more time to play with other kids. Maybe it's ...

Parenting is at times a source of anxiety and guilt, but it's mainly a joyful experience. Helpful insights from researchers ...

Polarization isn’t just about politics; it’s about psychology. Understanding the human needs driving “us vs. them” thinking ...

Data from a new study suggest that the nature of pain symptoms among those in chronic pain likely evolved to cultivate ...

Many people with eating disorders abuse or are addicted to drugs or alcohol, and many with substance use disorders have ...