When you feel heard, seen and valued, it not only helps to boost your happiness but also gives you the balance and emotional ...

Now, a social media trend called “Sunflower Time” is encouraging people to do just that, Bustle reports. This practice is helping people pause their busy lives, reconnect with nature, and enjoy the ...

Smoking rates have been declining since the 1950s when smoking was first linked to lung cancer. In 1955, 56.9 percent of American adults smoked. By 2000 that figure was less than half of what it was ...

One of the most important things for parents is to know your child feels safe and free to be themselves. As your child’s caregiver, the words and phrases you use have the ability to positively impact ...

Welcome news for Great Britain’s net-zero plans, and for buyers of new-build homes in the UK, with the environment and homeowners’ pockets expected to reap the ...

The clean aesthetic began trending in the early 2020s and has never stopped. This natural and minimalist trend seems to be just what young people need to keep grounded during the Covid pandemic and ...

The Healing Forest elaborates on how reflection walks work. All you need to get started is a pen and a notebook. Take it to a calm space and sit and think there. Reflect on the core emotions that make ...

Plastics are extremely hard to recycle and most of it ends up in landfills or in oceans where it lasts forever. But that can change. Researchers in Japan from the RIKEN Center for Emergent Matter ...

The Antarctic Ice Sheet is one of nature’s great wonders. It covers nearly the size of Antarctica itself. This vast icy mass is remarkable in its own right. However, from 2021 to 2023, researchers ...

Sometimes it takes a crisis to get people to think of out of the box solutions. That’s exactly what happened when the Covid pandemic began. The usual way of monitoring patients puts medical staff at ...