Grief isn't limited to losing a loved one. Therapists and researchers have discovered that people can harbor things to mourn ...

The world your child is growing up in looks nothing like that of your own childhood. Find out how AI is transforming your ...

Here are some helpful decision-making lessons from cognitive scientist (and world poker champion) Annie Duke, Ph.D.

BM] What do you think constitutes high-quality care in the psychiatry and mental health care spaces? [BK] I think that’s ...

"I was a young kid in Canada, I wanted to play hockey. I wanted to be the goal scorer. Nobody starts wanting to be the ...

Hope is the fuel that keeps us going in difficult times. It depends on imagining a positive outcome even if it seems unlikely ...

A new global study, involving over 100,000 individuals across 59 countries, suggests that owning a smartphone before the age ...

We get stuck in devalued and negative emotional states when we use negative labels as descriptions of self and others.

Teens are turning to AI for comfort and connection—but at what cost? Discover what we risk losing in the age of artificial ...

Your adult child is angry, and you are confused and heartbroken. Here's what to do (and not to do) when the relationship ...

Sometimes, therapy helps us manage day-to-day spirals. Other times, it offers a deeper lens into our emotional world.

Feeling disconnected, lost, or stuck in a world that seems void of meaning? From inner emptiness to purposeful living using ...