It promises the benefits of a 10,000-step walk in just 30 minutes. No gym membership required. Just a pair of shoes and a ...

Q: I've been hearing a lot about Japanese walking recently. What is it and is it worth trying? A walking technique, known as Japanese walking, has recently gone viral on social ...

Visitors walking along the Grand Ring (roof) of the 2025 Osaka-Kansai Expo venue in Osaka are treated to the sight of large ...

The Sydney study found the biggest health benefits occur between zero and 7,000 steps. Beyond that, the benefits level off ...

Walking is probably one of the best ways to explore a place on foot. This truly connects explorers with the place’s culture, ...

Yu Darvish threw six dominant innings as the San Diego Padres took Game 1 of their crucial three-game set against the ...

The Shaw family had migrated from Guangdong Province on the mainland to southern Taiwan in 1786, eventually becoming a leading clan in the region. Their home, a sprawling manor built in a ...

Whether you like walking outside, using walking pads or following the Japanese walking trend, walking is the latest exercise fad. But does it work? We consulted experts to find out.

The government plans to provide up to $5.5 billion (about ¥810 billion) to African nations to finance infrastructure projects ...

Japanese walking and mindful movement offer a balanced approach to fitness and wellness. These practices improve ...

Social media has made popular a practice that promises fitness in just 30 minutes. But does monitoring every step take the magic out of going for a walk?

Japanese interval walking is a routine that at the very outset the idea is to alternate between three minutes of fast and ...