Magnesium hydroxide is a main ingredient in milk of magnesia, a laxative for occasional constipation. Learn about dosing and ...

Turmeric and black pepper have a synergistic relationship. Learn how to use them together to increase turmeric’s ...

Chlorella and spirulina are both algae, but spirulina is less expensive to process and often cheaper. Both have protein, but ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Hearing aids come in different styles and are available with or without a prescription. This article compares the different ...

Invert sugar is a mixture of glucose and fructose produced when sucrose breaks down. Learn its culinary benefits, uses, and ...

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

If you are pregnant, you can still take certain antihistamines and allergy medicines. Learn why allergies flare in pregnancy ...

High-fiber, low-carb foods like raspberries, kale, and Brazil nuts can help you feel full longer. Learn about high-fiber, low ...

Somatic yoga borrows principles from somatic therapy to help people form a bridge between their body and mind. Learn about ...

As we learn more about GLP-1 drugs like Wegovy and Zepbound, early research suggests that they may be able to improve COPD ...

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster ...