A new study identified the number of steps and pace that can make a meaningful reduction in the risk of heart disease, heart ...

The American Academy of Pediatrics strongly recommends COVID-19 vaccines for all children ages 6–23 months — in direct ...

Fewer U.S. adults are drinking, and most who do say they’re drinking less. The shift could result in fewer alcohol-related ...

Discover what's considered a normal heart rate while walking slowly, how to find your target heart rate zone, and ways to ...

The American Heart Association says earlier high blood pressure treatment could lower the risk of heart attack, stroke, and ...

A low body temperature can occur when you're sick or due to environmental conditions. Here's what you need to know about low ...

Workouts for women over 50 need not be intimidating or time consuming. They can be invigorating and fun while helping to ...

You can do this 20-minute reclining resistance band workout virtually anywhere. Here's how to do it to work all your ...

Dive into water aerobics for joint-friendly, full-body workouts with loads of benefits — but a few important considerations, ...

Even a mild COVID infection may raise heart attack and stroke risk for women by prematurely aging their blood vessels, ...

Interested in trying castor oil packs? We spoke with health professionals about how to choose the best one and use it safely.

Bench press standards help estimate how much the average man can lift. Factoring in typical U.S. body weights, the average untrained man can lift about 135 pounds.