Lucy Hurn, triathlon coach and member of the Triathlon Network in Yorkshire & Humber, shares her top tips for training during menopause ahead of her webinar on 29 October, 7 – 8.30pm. The webinar is ...

Start training for your first triathlon with these tip and one-week sample training plan from triathlete and coach Joy Miles. So you are thinking about challenging yourself physically and mentally and ...

Training for triathlon gives me such a buzz. I discovered this sport of swimming, cycling and running in 2008 and haven't looked back. I work full time as a charted physiotherapist in Beacon Hospital, ...

Ready to make this your best winter yet? Well these bike and run sessions from Ben Bright and Non Stanford will help get your body ready for you best race season ...

The holidays are over and, according to your list of New Year resolutions, so are your days as a couch potato. You've made up your mind and you're committed. With a steady program of individually ...

AS A YOUNG’N, two things were guaranteed to get my goat. One was a bizarre taunt beloved of our family – “Don’t cry for a piece of pie” – delivered with derision and a hand gesture that was, ...

The first training session for triathletes at the Paris Olympics was scrapped due to pollution in the River Seine, organisers said. Following a meeting "on the water quality" and tests, "a joint ...

Jennifer Lopez is training furiously to be fit enough to take part in a triathlon, just eight months after giving birth to twins. Jennifer Lopez is training furiously to be fit enough to take part in ...