WATCH: USC Spring Practice No. 4 - Defensive line drills Kicking off week two of USC spring practice, the Trojans were out on Howard Jones Field at 5:30 am for a full pads workout and we were able ...

The San Francisco 49ers wide receiver gives you step-by-step instructions on this drill, which is designed to increase endurance and strength.

Media members were allowed to watch a portion of UNC football practice on Aug. 20. Here's what we saw, particularly from the ...

Michigan head football coach Jim Harbaugh is set to enter his eighth season with the Wolverines after a 12-2 finish in 2021 that included his team’s first appearance in the College Football Playoff.

So to help you out, we got up with NFL trainer Todd Durkin —who also heads up the Under Armour Performance Training Council—to dish on 9 NFL-approved drills you can add to your daily workout ...

Auburn football is three days away from opening the 2025 season at Baylor, meaning preparations will soon come to a ...

ALBUQUERQUE, N.M. — Highland’s football team helped one of their youngest players persevere. Freshman Wyatt Wilds was struggling to finish a sled drill, so his teammates lifted him up. The ...