Nutritionist Deepsikha Jain rated everyday habits for managing PCOD, from spearmint tea and early dinners to stress, carbs, and exercise. Discover which habits balance hormones and which worsen PCOD ...

PCOD is one of the most common hormonal disorder affecting women globally. Nutritionist Deepshikha Jain shares 6 daily habits that could influence our symptoms.

PCOS and PCOD can only be cure and managed by improving in lifestyle including yoga which is a very effective form of exercise that can help to balance the hormone and regulate the menstrual cycle.