IF there is one way to train for an upcoming fight, it is to have regular sparring sessions with the heavyweight champion of the world -- and that is precisely what Andy 'The Sharpshooter' Lee has ...
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Beginner boxing footwork drills to practice
Boxing training tips focus on improving technique speed and ring movement. Learn essential drills for footwork hand speed and jab control used by fighters to sharpen their skills. These simple ...
BOXERS IN Co. Wicklow are stepping up a gear with collective training and sparring on Sunday mornings in Arklow Boxing Club. Jim Moore and Jackie Manley are directing proceedings in preparation for an ...
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